Fat displacement varies between men and women. The lower body is more commonly the storing site for fat in women; where men tend to be victimized with belly fat.
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In either case, getting this fat legs is harder than putting it on. Not only do you have to restructure your diet, but you also have to make exercise a priority. To get fat off your legs, you must address overall weight loss and leg-toning exercises. Reduce your intake of all foods chubby are high in saturated fat and calories. This includes cheeseburgers, chubby, cakes, ice cream sundaes, candy legs and pizza. Base your diet around foods that are high in nutrients and low in calories.
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Fruits, vegetables, whole grains, lean meats and low-fat dairy chubby are good options. Eat small meals throughout the day instead of two or three big meals. This keeps your metabolism lifted and legs stomach feeling satisfied.